Saturday, October 15, 2011
President Obama Sends 100 Troops to Africa to Hunt Down LRA Leaders
Wednesday, May 18, 2011
Sunday, April 10, 2011
Lorraine M. Thompson
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Lorraine M. Thompson
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Saturday, April 9, 2011
a picture for you
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Thursday, April 7, 2011
Wednesday, March 30, 2011
Mpondu and Mbinzu
Mpondu is the fantastic Congolese meal made with ground cassava leaves (feuilles de manioc), palm oil, and dried fish, which is unique to Central Africa. Elsewhere in the world, the cassava (or manioc, yuca, or yucca) plant is cultivated only for its tubers. Plantains or batons de manioc (kwanga) are often served with mpondu. Mbinzu or dried catepillars are a crunchy source of protein that are typically cooked with palm oil and kale.